Burn out, languishing, anxiety, depression explained
“I’m depressed.” “I’m anxious.” “I’m burnt out.” The vocabulary of mental health has seeped into our everyday lives. While some people may use these terms to speak about a specific diagnosis, others use these phrases casually, colloquially, without paying much attention to distinctions. Emotional exhaustion, for example, isn’t a clinical term, but that doesn’t mean the experience of […]
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