And if you feel the need to increase the comfort in your life, put the effort into finding it. Discomfort leads to discontent and unhappiness. 3. Keep up your reading. Some people like books, newspapers and magazines; others need their device. Whatever your medium, reading every single day is generally necessary. Just add at least […]

Former first lady Michelle Obama spoke candidly in an interview published Wednesday about her struggles with low-grade depression during the Covid-19 pandemic and the challenges of 2020, encouraging Americans to speak more openly about their mental health.

Michelle Obama shares what caused her ‘low-grade depression’ (2020)  Fredericksburg.com

Sadness is a temporary state that often has a clear cause, like a big disappointment, the loss of someone close to you, or bad news from someone you love. This type of sadness can fluctuate throughout the day. In certain moments, the emotional burden might feel particularly heavy. You might cry often, feel numb or

Tom Muha: You can take steps to address depression from pandemic stress  Capital Gazette

Michelle Obama shares what caused her ‘low-grade depression’ (2020)  Franklin News Post

Déjà vu! My late grandmother lived through the Great Depression and told me her story. President Hoover did little to help the suffering people from 1929-1932. In 1932 the Democratic governor of New York, Franklin D. Roosevelt, ran for president and offered hope. He won in a landslide. When he took office in 1933, he

Discuss symptoms, treatment options, and adverse effects to help those who suffer adhere to their medication regimens. Depression causes distressing symptom that affect how patients feel, handle daily activities, and think. Depression can take several forms. To receive a diagnosis of depression, patients must have symptoms (TABLE 11) most of the day for at least

Former first lady Michelle Obama spoke candidly in an interview published Wednesday about her struggles with low-grade depression during the Covid-19 pandemic and the challenges of 2020, encouraging Americans to speak more openly about their mental health.

Adults who have had strokes – especially women – are more likely to become depressed than those who have had heart attacks, according to two new studies. One study found people who had strokes were nearly 50% more likely to develop symptoms of depression than people who had heart attacks; another found women were 20%