Now, more than ever before, the world is filled with extreme stress and increasing anxiety over people’s health, career, family, and safety. Studies show that Cannabidiol (CBD) could be very effective in managing anxiety, stress, and depression in several ways, too, without any side effects.
Although, you may be apprehensive about trying out CBD for the first time, and understandably so, especially when you are unsure about how it could affect your body and mind. Even if you’ve used CBD products earlier, you could still be conflicted about the dosage and the right brand.
That’s why we constantly look for the best and more efficient CBD products, which are safe to use, effective, and affordable, as well.
In our search for the best CBD oils for anxiety and depression, we considered several factors:
- Take the opinion of experts associated with the CBD industry, including those of researchers, analysts, and long-time consumers with their experience and knowledge of almost 50 of the best and most popular CBD oil brands available in the market.
- Assessed over more than 5,000 user reviews on brand websites, social media platforms, public forums, blogs, etc.
- Taken into consideration the opinion of our readers and more than 9,000 of our email subscribers through a survey.
- Study the brand websites and confirm the veracity of some of their claims and critical information, such as the brands’ transparency, the technology employed by them in production, their agricultural practices, and manufacturing processes, extraction methods, etc.
- Verified over 15 brands of the most endorsed CBD oil brands for checking the reliability and authenticity of their claims about their safety, potency, efficacy, and value for money.
Top 5 CBD Oils for Anxiety & Depression
- Fab CBD – High-Quality and Editor’s Pick
- CBDistillery– Wide Variety
- NuLeaf Naturals – Most Potent Full Spectrum
- CbdMD– Best Value
- Joy Organics – Best THC-Free CBD Oil
Things To Consider Before Buying CBD Oil for Anxiety
To ensure we recommend only the best CBD oils to our readers, we analyzed each brand of CBD oil from different angles. Here are some of the parameters we checked:
- Hemp cultivation: We trust brands that source their hemp plants from regulated farmlands in the US or at least in the EU, as they’re reliable and maintain high levels of quality control, which ensure extracts uncontaminated by pesticides, heavy metals, or high levels of THC (which is the main psychotropic component of cannabis plants).
- Extract Types: Three key types of hemp extracts exist, depending on their chemical composition, i.e., (CBD) isolates, broad-spectrum, and full-spectrum hemp extracts. CBD isolates contain exclusively CBD and no other plant materials or nutrients, whereas the other two contain a range of cannabinoids, terpenes, flavonoids, minerals, proteins, vitamins, and essential oils. The difference between the two is that broad-spectrum CBD extracts don’t contain any THC, while traces of THC (within 0.3% by dry weight) are found in full-spectrum extracts. The two latter extract types provide the much-hyped entourage effect that ensures heightened effects of CBD on your body.
- Potencies: Higher the concentration of the CBD, the higher is its potency, which means the faster it works on the body and with greater efficiency. Generally denoted in milligrams, CBD’s potency variants allow users more flexibility to adjust the dosage. When it comes to issues like anxiety and depression, a CBD works a long way. That is why it is necessary to dose oneself appropriately, without experiencing any side effects.
- Container Size: Variation in container sizes also allows users adequate adjustments in dosages. That’s why many brands provide different variations in both potencies and overall container sizes.
- Ingredients: Consumers need to check the ingredients of any product they buy. Ingredients can tell you a lot about the quality and quantity of the goodies in any product. The formulation and combination of ingredients that were used can influence the end-result. Besides the CBD extract, other ingredients, such as carrier bases, flavorings, and add-on components, are also added to either enhance CBD’s effects or boost its absorption capacity. Besides, CBD oils shouldn’t contain any contaminants, synthetic chemicals, or higher levels of THC. Instead, the ingredients should be naturally sourced – best if they are organically grown – and be devoid of potential allergens.
- Taste/Flavor: Aroma and flavors play a significant role in governing the overall experience of a consumer, especially when it comes to CBD products. The more enjoyable the flavor of CBD oils the better it is for a person with anxiety issues to overcome the symptoms. Many people hate the hempy flavor of CBD oils, while many others prefer it. That is why most brands provide the option of both natural-flavored and fruity-flavored variants in CBD oils.
- Lab Results: Third-party or independent laboratories can confirm the authenticity, efficiency, potency, and safety of the CBD products. One should only trust brands that make their CoAs public (by posting them on their brand website/product pages or via QR codes on product labels).
- Brand Reputation: A brand’s value, though not always a factor, does influence consumers’ trust as it relates to their satisfaction. When customers are happy with quality, performance, and safety, they will show their gratitude with a 5-star rating.
- Transparency: Companies that are keen on revealing their business practices publicly, like information on their farming, manufacturing, and extraction, practices, the technology employed, and their testing processes along with lab results, instill a sense of reliability among consumers.
- Customer Service: This is the first and the last line of customer engagement. It is critical in ensuring happy customers so that the brand’s reputation is bolstered/maintained. This is a qualifier of the brand’s performance. If anything, it has to be better than the products themselves if a brand expects to keep up with the competition.
- Shipping, Return & Refund Policies: The shipping, return, and refund policies have to be user friendly for any company to survive and succeed in the competitive market. Besides, discounts and reward programs and for those who need them the most, like military personnel, war veterans, those with chronic health issues or financial constraints; are beneficial for a company’s PR as well as for the overall experience of the customers.
- Website Experience: Similar to customer service, a better user experience of a website increases the chances of a customer placing an order (and ordering again!). A company’s website should be easy to navigate, direct, well-guided, and properly cataloged. The products should be properly highlighted and managed to ensure the customers get the most of their best products. The idea is to offer them a good browsing experience while shopping online.
Best CBD Oil For Anxiety & Depression
#1. FAB CBD– High-Quality and Editor’s Pick
Fab CBD has established a niche for itself in the industry with its wide variety of high-quality products like CBD gummies, oils, topicals, and body salves . Its CBD oils are potent, safe, vegan-friendly, gluten-free, GMO-free, and competitively priced. Thanks to these qualities of all its CBD products, it has gained a strong foothold among a huge share of the market within a very short duration. It was voted the best CBD oil for treating anxiety .
This company maintains a high level of transparency in all of its practices, including farming, extraction, manufacturing, branding, lab testing, customer support, customer feedback, among others.
⇒ Visit the Official Website of Fab CBD
Product & Brand Highlights
Hemp Source: Colorado, US
Extract Types: Full-spectrum CBD blend
Potencies
- 300mg
- 600mg
- 1200mg
- 2400mg
Flavors
- Natural
- Vanilla
- Berry
- Citrus
- Mint
Container Size: 30ml
Ingredients
- Organically grown hemp extract
- Full-spectrum cannabinoid blend
- Flavoring from terpenes, essential oils, and other natural sources
- Medium-chain triglycerides or MCTs (fractionated coconut oil – carrier oil)
- May contain traces of hemp-derived THC (<0.3%)
⇒ Click Here to learn more about the ingredients of Fab CBD
Lab Results: Third-party lab ProVerde Laboratories. The link to their lab reports is displayed on their website.
Shipping Policy:
- Free shipping within the US on all orders priced at $89 and above.
Return & Refund Policies:
- 30-day money-back guarantee
Price:
- 300mg: $39, i.e., $0.13/mg
- 600mg: $59, i.e., $0.10/mg
- 1200mg: $99, i.e., $0.08/mg
- 2400mg: $129, i.e., $0.05/mg
Website Experience: Simple, clean, informative, professional-looking, and easy-to-navigate.
⇒ Visit the Official Website of Fab CBD for the Best Discount
#2. CBDistillery – Wide Variety
CBDistillery, which was established by a group of Colorado natives in 2016, is one of the most reliable, all-American CBD brands. Its focus has always been to ensure easy access of the general public to high-quality, industrial hemp-derived CBD products.
Through its brand website, the company has managed to reach out to the masses with information and knowledge about the industry, about CBD’s benefits, the company’s products and other offerings, as well as with scientific research in the field.
CBDistillery has set a record for running a transparent business. From its farming, extraction, and manufacturing practices to its customer support and services, the brand always keeps the customers in focus. It also sells one of the safest and highest quality CBD products in the market at reasonable prices.
Its proprietary CO2 extraction method and its non-GMO, organic farming practices ensure that it lives up to its promise of offering potent, pure, clean, safe, and efficient products. Its hemp extracts are certified by the US Hemp Authority.
The brand also upholds its values of accountability, mutual respect, teamwork, and respect for the customers. CBDistillery is considered as one of the best cbd oils for treating sleep disorders and anxiety.
⇒ Visit the Official Website of CBDistillery
Product & Brand Highlights
Hemp Source: Colorado, US
Extract Types:
- Full-Spectrum CBD Oil Tinctures
- Broad-Spectrum CBD Oil Tinctures
- THC-Free Pure CBD Oil Tinctures (isolates)
- CBG + CBD Oil (1:1) Tinctures
- CBN + CBD (1:3) Sleep Tincture
Potencies:
- Full-Spectrum CBD Oil Tinctures: 500mg, 1000mg, 2500mg, 500mg
- Broad-Spectrum CBD Oil Tinctures: 500mg, 1000mg, 2500mg
- THC-Free Pure CBD Oil Tinctures (isolates): 500mg, 1000mg, 2500mg
- CBG + CBD Oil (1:1) Tinctures: 1000mg, 2000mg
- CBN + CBD (1:3) Sleep Tincture: 150mg CBN + 450mg CBD
Flavors: Natural/Flavorless
Container size: 30ml
Ingredients
- Full-Spectrum CBD Oil Tincture:
- Fractionated Coconut Oil (MCT)
- Full-Spectrum CBD Hemp Extract (Aerial Parts)
- Broad-Spectrum CBD Oil Tincture:
- Fractionated Coconut Oil (MCT)
- Broad-Spectrum CBD Hemp Extract (Aerial Parts)
- Natural Terpenes
- THC-Free Pure CBD Oil Tincture (Isolates):
- Fractionated Coconut Oil (MCT)
- Cannabidiol (CBD) from Hemp Extract (Aerial Parts)
- CBG + CBD Oil (1:1) Tinctures
- Full-Spectrum Hemp Extract (Aerial Parts)
- Cannabigerol (CBG)
- Fractionated Coconut Oil (MCT)
- Natural Terpenes
- CBN + CBD (1:3) Sleep Tincture
- Full-Spectrum Hemp Extract (Aerial Parts)
- Cannabinol (CBN)
- Fractionated Coconut Oil (MCT)
- Natural Terpenes
⇒ Click Here to learn more about the ingredients of CBDistillery
Lab Results: Yes, but can be accessed only after purchasing a product and scanning the QR code on the label.
Prices ($/mg of CBD):
Full-Spectrum CBD Oil Tinctures:
- 500mg: $35, i.e., $0.07/mg
- 1000mg: $60, i.e., $0.06/mg
- 2500mg: $130, i.e., $0.05/mg
- 500mg: $240, i.e., $0.05/mg
Broad-Spectrum CBD Oil Tinctures:
- 500mg: $32, i.e., $0.06/mg
- 1000mg: $55, i.e., $0.055/mg
- 2500mg: $120, i.e., $0.05/mg
THC-Free Pure CBD Oil Tinctures (isolates):
- 500mg: $32, i.e., $0.06/mg
- 1000mg: $55, i.e., $0.055/mg
- 2500mg: $120, i.e., $0.05/mg
CBG + CBD Oil (1:1) Tinctures:
- 1000mg: $75, i.e., $0.08/mg
- 2000mg: $125, i.e., $0.06/mg
CBN + CBD (1:3) Sleep Tincture: 150mg CBN + 450mg CBD: $60, i.e., $0.13/mg of CBD
Shipping Policy: Free shipping on all domestic orders above $75
Return & Refund Policies: A 60-day satisfaction or money-back guarantee for first-time purchases from official websites only.
Website Experience: Simple, yet attractive layout, easy-to-navigate, a variety of options, and sufficient information on the use of the brand’s products, as well as on the industry, at large.
⇒ Visit the Official Website of CBDistillery for the Best Discount
#3. Nuleaf Naturals – Most Potent Full Spectrum
NuLeaf Naturals is one of the pioneering brands in the US CBD industry.
Instead of widening its offerings, the brand chose to concentrate on developing and improving its few offerings, mainly CBD oil tinctures (for both humans as well as pets). It is only recently that it has started producing CBD softgel capsules.
It was established by a team of health-conscious herbal medicine enthusiasts in 2014 after industrial hemp cultivation was legalized in the US. It is one of the most reliable American hemp companies that produce CBD oils of very high quality.
NuLeaf Naturals progress in the market can be credited to its potent CBD formulation, its organically grown hemp, and high-tech extraction and manufacturing processes.
All CBD oil tinctures from NuLeaf Naturals’ are made from full-spectrum hemp extracts, verified by third-party labs, devoid of additives or preservatives, and are CO2-extracted, 100% pure, clean, pesticide-free, solvent-free, and GMO-free.
⇒ Visit the Official Website of Nuleaf Naturals
Product & Brand Highlights
Hemp Source: Colorado, US
Extract Types: Full-spectrum hemp extract.
Potency:
- 300mg
- 900mg
- 1800mg
- 3000mg
- 6000mg
Available in bottles differently sizes bottles (each offering 60mg/ml CBD strength)
Container sizes: 5ml, 15ml, 30ml, 50ml, 100ml (each containing 60mg CBD/ml)
Ingredients:
- Full-spectrum hemp extract
- Organic virgin hemp seed oil (USDA-certified)
⇒ Click Here to learn more about the ingredients of Nuleaf Naturals
Flavor: Natural
Prices:
- 300mg: $38.50, i.e., $0.13/mg
- 900mg: $99, i.e., $0.11/mg
- 1800mg: $179, i.e., $0.10/mg
- 3000mg: $239, i.e., $0.08/mg
- 6000mg: $439, i.e., $0.07/mg
Shipping Policy: Fast (within 2 to 3 business days) and Free shipping in the US by USPS Priority Mail
Return & Refund Policies: 30-day complete refund on only new, unused and unopened products; only the return shipping cost is to be borne by customers.
Website Experience: Simple layout, easy to browse, no-frills; sufficient information on products and the industry.
⇒ Visit the Official Website of Nuleaf Naturals for the Best Discount
#4. CbdMD – Best Value
CbdMD is a transparent brand that provides a lot of useful information on CBD, its benefits, and the industry at large, as well as the use of its products, on its official website.
It offers quality CBD products at reasonable prices, with a 30-day full-refund guarantee if a customer isn’t satisfied with its products. It continually reassures customers of its commitment to providing safe and good quality products.
The brand’s emphasis on quality control is undeniable. But its website hosts only one third-party lab test report, i.e., the report of its latest batch of extracts.
The company’s customer service is normally good, but we aren’t sure about the exact timings of its team’s availability.
⇒ Visit the Official Website of CbdMD
Product & Brand Highlights
Hemp Source: Kentucky, US
Extract Types: Hybrid Broad-Spectrum CBD oil (isolated CBD blended with other cannabinoids separately)
Sizes, Potency, & Flavors:
- 30ml bottles – 300mg, 750mg, 1500mg & 3000mg CBD in Natural, Berry, Orange, and Mint flavors; 5000mg and 7500mg CBD strengths in Natural & Berry flavors
- 60ml bottles of 1000mg and 1500mg CBD strengths in Natural, Berry, Orange, and Mint flavors
- CBD PM for Sleep – 30ml bottle – 500mg CBD strength – Mint
Ingredients
- Broad-spectrum proprietary CBD blend (Cannabidiol, Cannabigerol, Cannabinol)
- MCT Oil (from coconut oil)
- Natural Flavoring (Natural sources)
⇒ Click Here to learn more about the ingredients of CbdMD
In the CBD PM variant, there are additional ingredients that include:
- Valerian Root Extract
- Hops Flower Extract
- Lemon Balm Leaf/Flower Extract
- Chamomile Flower Extract
- Passion Flower Extract
- Melatonin
Lab Results
SCLabs; you must buy a product, scan the QR code on the label to find the actual CoA.
Shipping Policy: Free shipping within 2-3 days across all the US states on orders priced above $79.99, excluding taxes or discounts.
Returns & Refund Policy: A 60-day money-back guarantee.
Website Experience: An informative, well-guided, easy-to-navigate website, with ample information regarding the industry, CBD research, and its products in-store.
⇒ Visit the Official Website of CbdMD for the Best Discount
#5. Joy Organics – Best THC-Free CBD Oil
If you must consume only THC-free CBD oils, then Joy Organics’ Organic Broad-Spectrum CBD Oil Tinctures may be best for you. Sourced from regulated and organic hemp farmlands of Colorado, their hemp extracts are gluten-free, safe, pure, highly potent, and don’t contain any synthetic chemicals.
Along with its organic farming practices, Joy Organics also warrants a safe and sustainable extraction process. It uses food-grade ethanol for extracting its cannabinoids, terpenes, and other cannabis-based compounds. Its proprietary nanotechnology, which can break down CBD molecules into 25-60 nm-sized particulates, ensures quick and easy absorption of CBD along with an enjoyable, safe, and memorable experience.
Their high-quality CBD tinctures are third-party lab tested and reasonably priced.
For a company that started merely as a retail store in Colorado, Joy Organics has made a massive headway, becoming one of the leading CBD brands in the US. Today, it runs a successful online e-commerce site, as well as a few retail stores in Illinois and Texas.
⇒ Visit the Official Website of Joy Organics
Product & Brand Highlights
Hemp Source: Colorado, US
Extract Types: Broad-spectrum cannabinoid blend
Potencies:
Flavors:
- Natural Unflavored
- Tranquil Mint
- Orange Bliss
- Summer Lemon
Container Size: 30ml
Ingredients:
- Natural Hemp
- Organic Extra-Virgin Olive Oil
- Organic Phytocannabinoid-Rich Hemp
- Tranquil Mint
- Organic Extra-Virgin Olive Oil
- Organic Phytocannabinoid-Rich Hemp
- Organic Peppermint Essential Oils
- Summer Lemon
- Organic MCT
- Organic Phytocannabinoid-Rich Hemp Extract
- Organic Lemon Essential Oil
- Orange Bliss
- Organic MCT
- Organic Phytocannabinoid-Rich Hemp Extract
- Organic Orange Essential Oil
⇒ Click Here to learn more about the ingredients of Joy Organics
Lab Results: Depending on the batch, the brand subjects its products to testing by different third-party labs:
- PIXIS Labs
- Botanacor Services
- Green Scientific Labs
- PhytaTech Metrics & Solutions
- Cloud Labs
Shipping Policy: Free Shipping on all the orders
Return & Refund Policies: 30-day complete money refund guarantee on all products; a 15-day grace period in certain cases.
Website Experience: Professional-looking, attractive, easy to access a website that is both informative and self-guiding.
⇒ Visit the Official Website of Joy Organics for the Best Discount
Can CBD Oil Manage Anxiety and Depression?
It is stated that anxiety disorders affect nearly 3.1% of the entire US population. Anything that impacts a person’s mental health not only affects his personal and professional life but also impacts the lives of their family members.
All vertebrates have an endocannabinoid system (ECS), just like they have a nervous system. The ECS regulates most bodily functions and processes, like hunger, sleep, pain, mental balance, immune response, and mood swings. That occurs with the help of the different components of the ECS, i.e., the endocannabinoids (natural chemicals produced by the body), cannabinoid receptors (interact with the endocannabinoids and phytocannabinoids), and enzymes (that metabolize the cannabinoids after their work is done).
Plant-derived cannabinoids like CBD are available in nature and behave quite like our body’s endocannabinoids. They too help manage the different processes and overcome any deficiency in our endocannabinoid system that can cause health issues, both mental and physical.
How CBD Oil Works For Anxiety?
When we use CBD oil sublingually, i.e., by placing it under the tongue, it is directly absorbed into the bloodstream through the sublingual glands. The chemical compound travels through the bloodstream and reaches the endocannabinoid system that triggers other receptors and neurotransmitters bringing about changes in the body’s response to pain, inflammation, stress, anxiety, and depression.
When we refer to the therapeutic uses of CBD oil for treating and managing anxiety issues, we are specifically referring to CBD-dominant formulations and not medical marijuana.
Why Marijuana Contains Higher levels of THC
The reason for this specificity is that medical marijuana contains higher levels of THC than is commercially permitted. THC not only makes you high but can also aggravate depression among users.
When a CBD oil is manufactured by a reputed brand, it will never contain THC more than 0.3% (by overall dry weight); which is the legally permitted limit, thus making it a safe and non-psychotropic product.
Studies that Support CBD’s Efficacy on Anxiety Issues
- According to a September 2010 study, published in the Journal of Psychopharmacology, CBD could alleviate the symptoms of Generalized Social Anxiety Disorder or SAD.
- A February 2011 study, published in the journal Neuropsychopharmacology, also indicated similar evidence of cannabidiol (CBD) lowering fear of public speaking among people dealing with social anxiety disorder, and thereby helping such users cope better with such stressful situations.
- Another 2014 review, published in the journal CNS & Neurological Disorders Drug Targets, also showed similar results. In fact, it showed that CBD has both antidepressant and anxiolytic effects on animal subjects.
- A Feb 2017 study, published in the journal Current Neuropharmacology, found evidence of CBD’s anti-panic effects. This means that it can help in both anxiety and depression – issues often triggered by stress.
- Another Feb 2019 study, published in the journal Molecular Neurobiology, stated that CBD induces fast and sustained antidepressant effects in preclinical models and humans.
- A 2015 review, published in the journal Neurotherapeutics, provided a broader perspective of CBD’s anti-anxiety effects on people suffering from a variety of anxiety issues.
- Another 2016 study, published in the journal The Permanente Journal, clearly indicated how CBD helps alleviate symptoms of post-traumatic stress disorder (PTSD), particularly anxiety and sleep disorders among young children. The positive results of CBD were noted on a child suffering from a traumatic past. This cannabis-derived cannabinoid not only helped her relax and calm her nerves but also helped her get better and longer sleep, something that she had been struggling with for a long time.
Why is CBD better than Conventional Medications?
So, CBD helps alleviate depression and anxiety. But so can other medications. What’s so special about CBD? Is it simply because it is a natural compound? Or is there more to it?
Well, CBD works in a very different manner compared to both pharmaceutical and other herbal medications. In general, CBD acts differently from conventional medications.
But how so?
Let’s find out…
Conventional anti anxiety medications can have serious, undesirable side effects. These, despite all the great and lasting effects, can wreak havoc on a patient’s life and lifestyle.
However, you don’t have to bother about them, at all, while using CBD.
That’s because CBD, unlike other medications, follows a very different route to lower anxiety. Moreover, conventional medications may not be always effective, especially when it comes to matters of the mind, i.e., mental health issues.
Research shows that CBD reduces symptoms of anxiety, stress, and depression, by positively stimulating neural regeneration, along with neurotransmitter systems, and by regulating the endocannabinoid system that can become dysregulated due to chronic stress.
CBD also binds to serotonin receptors, especially the 5-HT1A receptor that is accountable for anxiety disorders. By interacting with these receptors, CBD can diminish anxiety and depression – just as well as or even better than most conventional anti-anxiety and antidepressant medications.
How is CBD different from other conventional medications?
- CBD does NOT cause any dependence or addiction
- CBD does NOT lead to drug tolerance
Drug tolerance is when the body gets so accustomed to the drug that it no longer exerts any therapeutic effects on the body. This is often fought by increasing the dosage, not a very good option when you come to think of it!
- As opposed to THC, which is a psychotropic (mind-altering and hallucinatory effects) compound, CBD does NOT directly affect the nerve receptors. Instead, it benefits the body by maintaining homeostasis, i.e., this compound can maintain the physiological and chemical balance within the body.
- CBD is NOT toxic, i.e., it does not cause any severe adverse effect on the body, even when consumed in very high dosage. An extremely high dosage could cause very mild side effects, that too very rarely.
- CBD does NOT cause psychotropic effects, i.e., you won’t get “high” after consuming CBD oil.
Methods of Using CBD Oils for Anxiety
In general, hemp-derived CBD is available in different forms or types of products, such as tinctures, soft gel capsules, edible oils, vape liquids, crystalline powders, edible products like gummies, candies, coffee, water, and topical products like creams, salve, and lotions.
Just as their usage differs, so do their ingredients, flavors/aromas, potencies, among other things.
In this article, we focused on CBD oils as they are the most popular choice among CBD consumers. They are both safe and fast-acting when compared to other options.
The different ways we can use CBD oils for anxiety are:
- Sublingual Consumption (Tinctures & Sprays): This is the primary method of administration of CBD oils, in which CBD oil is dropped under the tongue (on the sublingual glands), allowing CBD’s easy and direct absorption into the bloodstream.
- Oral Consumption (Edibles & Capsules): CBD oils, especially when manufactured using nanotechnology, can be easily filled up in soft gel capsules or infused in food items like gummies, candies, or homemade food. However, as CBD interacts with the liver enzymes, the bioavailability of the compound reduces considerably (around 6%) when consumed orally.
- Inhaled (or Vaped i.e., E-liquids): You can consume some kinds of CBD oils both sublingually and as vape liquids. Others, you can only use as vape liquids. Inhalation of CBD oils allows it to directly enter the bloodstream through the alveoli in the lungs, thereby ensuring maximum bioavailability (around 34–56%). Although it is not always preferred, especially among those who suffer from lung conditions, this is the most effective and fast-acting form of using CBD oils.
However, our list comprises CBD oils that are mostly tinctures, i.e., to be used sublingually, as this is the safest and yet one of the most effective methods of using CBD oils.
CBD Dosage for Anxiety
Although conditions associated with mental health like anxiety and depression can be quite overwhelming and can affect a person’s day-to-day life, they do not demand a large dose of CBD. In fact, most people can do it with just a small dosage in most cases.
Unlike pain and inflammation, CBD dosage required for anxiety and depression is much less (and thereby more cost-effective too!)
CBD’s effects, however, vary from person to person. On a broader scale, the different variables that can alter CBD’s effects on the body include:
- Age
- Gender
- Bodyweight
- Type of anxiety/depression and its severity
- Body’s metabolism; its capacity to absorb cannabinoids
- Mode of administration and dosage of CBD
- Chemical balance within the ECS
- The specific formulation used by the brand (including ingredients used)
Besides, it’s good to remember that CBD isn’t an FDA-approved substance. This is one of the key reasons why brands can’t give you accurate instructions on the dosage.
For now, the dosage is usually a matter of trial and error.
Generally, however, doses between 2.85 to 50 mg/kg/day are mostly beneficial to and well-tolerated by most people. Nevertheless, it’s always best to start with a low dose and slowly increase as per the requirement.
You can start with a small dose or calculate the estimated minimum dosage with the help of an online CBD Calculator and adjust the apt amount until you find your optimal dosage.
Never use any new substance for therapeutic purposes without consulting a doctor. It is best to discuss the delivery method and dosage with your doctor before using CBD oil for anxiety, especially if you are a new user with no understanding of your body’s tolerability towards this compound. It is safest to talk to a medical practitioner who has knowledge and experience in cannabis medicine.
Conclusion
CBD oil can help in treating symptoms associated with anxiety, depression, and other stress-related factors, by balancing the anandamide levels of the body. There are millions of CBD brands available on the market. However, our vote goes to Fab CBD as it provides potent, vegan, and safe CBD oil.
It is also important to note that CBD must be incorporated in treatments under medical supervision, to avoid overdose that can lead to adverse side effects.