Family Health: Getting up an hour earlier reduces depression risk, study says | KLRT
Posted: Jun 2, 2021 / 09:03 AM CDT / Updated: Jun 2, 2021 / 09:03 AM CDT There’s good news for early birds. A new study says waking up earlier, even by just one hour, could help lower your risk of depression. A genetic study of 840-thousand people examined the connection between sleep timing and […]
Family Health: Getting up an hour earlier reduces depression risk, study says | KLRT Read More »