Suffering from Depression Amid the Pandemic? Get Into Long-Term Exercising, Say Scientists! | The Weather Channel – Articles from The Weather Channel
Representational image (IANS) Exercise has for long been recommended as cognitive-behavioural therapy for patients with depression, yet new evidence suggests that the COVID-19 pandemic changed the nature of the relationship between physical activity and mental health. The study of college students, conducted before and during the pandemic, revealed the average steps of subjects declined from […]